var ancestorid_12116='12084'; var isauth_12116='0'; var istop_12116='0'; var iselite_12116='0'; var iscommend_12116='0'; var islock_12116='0'; var title_12116='Re:[公告]瘦身:问————答'; var body_12116='这样蛮好啊,中度运动,幅度慢点,也狂出汗,偶现在天天做,偶感觉出的汗比转呼拉的感觉还好些.


【在(孤独的帆)的大作中提到:】
'; var body1_12116='>那只能做一些扭腰运动和捡豆子喽。。>>'; var sign_12116=''; var cn_12116='xeatmilk@sohu'; var nickname_12116='牧村香'; var inputdate_12116='2004-09-04 14:30:59'; var mobile_12116='1'; var Upassportid_12116='xeatmilk@sohu.com'; var Usex_12116='2'; var Uartn_12116='8435'; var Ueliten_12116='59'; var Ucommn_12116='0'; var Uloginn_12116='631'; var Ulinet_12116='43373'; var Uscore_12116='1700'; var Upower_12116='2690'; var Ulevel_12116='0'; var Urole_12116='30'; var Uwenji_12116=''; var isretain_12116='0'; var islianzai_12116='0'; var Uavatar_12116=''; var avatartype_12116=''; var avatarstr_12116='c/60'; var Uawatarkey_12116='85aea963';