var ancestorid_330523='330467'; var isauth_330523='0'; var istop_330523='0'; var iselite_330523='0'; var iscommend_330523='0'; var islock_330523='0'; var title_330523='Re:新一轮的瘦身之路(2月18日开始)'; var body_330523='昨天快步走1小时

第2天(2/19)

早:650ml蜂蜜水+1个沙琪玛(约31克)+1个米饼(约100克)+400ml豆浆
上午:250克甘蔗+2小包什锦豆(约25克)
中:水煮菠菜250克+半碗饭(130克)+青椒炒肉80克
下午:圣女果100克+1条香蕉(200克)
晚:苹果1个(200克),酸奶150克
'; var body1_330523=''; var sign_330523='生活着,快乐着'; var cn_330523='michelleicecloud@sohu'; var nickname_330523='dreams-link'; var inputdate_330523='2008-02-19 14:47:49'; var mobile_330523='1'; var Upassportid_330523='michelleicecloud@sohu.com'; var Usex_330523='2'; var Uartn_330523='2644'; var Ueliten_330523='1'; var Ucommn_330523='2'; var Uloginn_330523='344'; var Ulinet_330523='28824'; var Uscore_330523='1598'; var Upower_330523='383'; var Ulevel_330523='5'; var Urole_330523='30'; var Uwenji_330523=''; var isretain_330523='0'; var islianzai_330523='0'; var Uavatar_330523='1'; var avatartype_330523='jpg'; var avatarstr_330523='f/7d'; var Uawatarkey_330523='833aadac';