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var title_336447='Re:我要跑步，跑步...';
var body_336447='运动的前提是两好的睡眠<br><br><br>【在(thy81111s)的大作中提到：】<br>';
var body1_336447='&gt;晨近２点才睡，所以没应承诺跑步，但中午１０：４５至１１：１５原地跑步，后一些拉伸练习．';
var sign_336447='小鸟飞的再高再远&nbsp;在小鸟心里最厉害最棒的&nbsp;永远是最初为小鸟打基础的那只大鸟&nbsp;小鸟需要空间去展翅飞翔&nbsp;这样小鸟才能成长&nbsp;大鸟才能有所成就&nbsp;这就是小鸟和大鸟的故事';
var cn_336447='xiongxiong_wmayy@sohu';
var nickname_336447='超越自己的梦想';
var inputdate_336447='2008-04-05 07:28:17';
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